If you’re looking for novel and potent weight loss combinations, the cloves and apple elixir are a must-try. This drink blends the warming spice of cloves with the natural sweetness and fiber of apples and is said by some fitness experts to be a secret military concoction for rapid fat loss, particularly around the belly.
Why Cloves and Apple?
Cloves are a powerful spice with anti-inflammatory effects and are thought to stimulate metabolism, which can aid with fat loss. Apples, which are high in fiber and low in calories, help you stay fuller for extended periods while also regulating your digestion and blood sugar levels. Together, these components not only make a delightful drink but also aid in healthy weight management.
How to Prepare the Secret
Ingredients:
- 1 large apple
- 1 teaspoon of ground cloves
- 1 liter of water
- Honey (optional, for sweetness)
- Cinnamon stick (for an extra metabolism-boosting effect)
Instructions:
1. Prepare the Apple: Wash it carefully and cut it into little pieces. You can peel the apple or leave the skin on for added fiber.
2. Boil the Ingredients: In a big pot, bring the water to a boil. Add the chopped apple, ground cloves, and cinnamon stick to the boiling water.
3. Simmer: Reduce the heat and allow the mixture to simmer for 15-20 minutes. This allows the taste to combine and the nutrients to permeate the water.
4. Strain and Serve: After simmering, strain the mixture to remove any particles and transfer the liquid to a heat-resistant pitcher or container.
5. Add Sweetness: If you like a slightly sweeter flavor, whisk in a teaspoon of honey while the drink is still warm.
6. Chill: Allow the drink to chill before refrigerating it. Serve cold for a refreshing flavor.
How To Use
To get the possible weight loss benefits, drink a glass of the cloves and apple elixir twice a day—once in the morning before breakfast and again in the evening before dinner.
Conclusion
Enjoy the distinct flavors of this secret military drink as they enhance your journey to a better life.
