Orejón oregano (Plectranthus amboinicus), also known as Cuban oregano or Spanish thyme, is a medicinal plant widely used in natural medicine for its antioxidant, anti-inflammatory, and antibacterial properties. Its traditional use has been linked to the relief of various eye conditions, including cataracts, dry eyes, eyestrain, and macular degeneration. Thanks to its richness in compounds such as flavonoids, tannins, and essential oils, it can contribute to eye health naturally.
In this article, we will explore how to prepare home remedies with this plant to improve eye health, along with its benefits, properties, and precautions.
Recipes with Dried Oregano for Eye Health
1. Dried Oregano Infusion to Improve Eye Health
Ingredients:
5 fresh dried oregano leaves
1 cup of water
Honey (optional)
Preparation:
Boil the water and add the dried oregano leaves.
Let it steep for 10 minutes and strain.
Sweeten with honey if desired.
Drink one cup daily, preferably on an empty stomach.
Benefits:
Combats oxidative stress in the eyes.
Improves ocular circulation and prevents macular degeneration.
Reduces inflammation and dry eyes.
Prevents the accumulation of toxins in the lens.
Strengthens the health of the retina and optic nerve.
2. Dried oregano eye drops for vision
Ingredients:
3 fresh dried oregano leaves
100 ml distilled water
Preparation:
Boil the water and add the dried oregano leaves.
Let it steep until cool and strain through a sterile filter.
Store in a clean dropper bottle.
Apply 1 drop to each eye twice a week.
Benefits:
Helps reduce lens opacity.
Improves eye lubrication and combats dryness.
Relieves redness, irritation, and eye fatigue.
Contributes to cell regeneration of eye tissues.
May help prevent minor eye infections and protect against bacteria and viruses.
3. Dried Oregano Poultice for Eye Relief
Ingredients:
6 fresh dried oregano leaves
1 clean washcloth
Warm water
Preparation:
Crush the dried oregano leaves into a paste.
Place the paste on a clean washcloth and apply to your closed eyes.
Leave on for 10 minutes.
Remove and wash your face with warm water.
Benefits:
Reduces eye inflammation and swelling.
Relieves the symptoms of dry and tired eyes.
Contributes to improving blood flow to the eyes.
Properties of Dried Oregano
Antioxidant: Protects eye cells from free radicals that can damage the lens and retina.
Anti-inflammatory: Reduces eye swelling and improves tissue health.
Antibacterial and Antiviral: Helps prevent eye infections and conjunctivitis.
Vasodilator: Improves blood circulation in the eyes, reducing eye pressure.
Decongestant: Reduces eye redness and irritation.
Neuroprotective: Protects the optic nerve from premature deterioration.
Precautions and Recommendations
Consult a specialist before using it in eye treatments, especially in cases of pre-existing conditions.
Do not apply undiluted directly to the eyes to avoid irritation.
Avoid excessive consumption if you are undergoing eye treatment.
Perform an allergy test before topical application.
Maintain a healthy lifestyle and a diet rich in antioxidants to enhance the effects of oregano on eye health.
