If you’re dealing with joint pain or want to maintain your skin youthful and firm, this powerful juice is just what you need! Loaded with natural collagen from gelatin and essential minerals from sesame milk, this drink helps promote joints, reduce inflammation, and enhanced smooth, wrinkle-free skin.
Why Gelatin and Sesame Milk?
✅ Gelatin – A natural source of collagen, it helps refresh cartilage, boosts joints, and enhancing skin elasticity. It also encourages bone health, reducing stiffness and discomfort.
✅ Sesame Milk – Loaded with calcium, magnesium, and healthy fats, it nourishes bones, reduces inflammation, and improves joint flexibility.
How to Make This Collagen-Boosting Juice
Ingredients:
- 1 cup sesame seeds (soaked overnight)
- 2 cups warm water
- 1 tablespoon gelatin (preferably unflavored)
- 1 teaspoon honey (optional, for taste)
- ½ teaspoon cinnamon (optional, for anti-inflammatory benefits)
Instructions:
- Soak the rinsed sesame seeds with warm water until smooth.
- Strain to get a creamy sesame milk.
- In a small bowl, dissolve the gelatin in a little warm water until fully mixed.
- Add the dissolved gelatin to the sesame milk and stir well.Sweeten with honey and add cinnamon if desired.
How to Use It
- Drink one glass in the morning on an empty stomach and another before bed for best results.
This simple yet powerful drink supports collagen production, strengthens joints, and keeps your skin youthful. Try it consistently for a few weeks, and you’ll feel the difference!