For both adults and children, coughing may be a very annoying and draining symptom. This easy, natural solution offers immediate relief by utilizing the therapeutic qualities of everyday substances. To assist relieve coughing naturally, make a calming, homemade remedy by following the detailed directions below.
Ingredients You’ll Need:
- 1 orange
- A pinch of salt
- Turmeric powder (amount varies for adults and children)
- 1 tablespoon of honey
Instruction:
Slice the Orange:
- Take one whole orange and slice it in half.
Place the Orange Directly on the Stove:
- Position the hollowed-out orange half directly on the stove burner with the hollow side facing up.
Add the Ingredients to the Orange:
- Add a small pinch of salt to the orange that has been hollowed out. Salt relieves throat discomfort and mucus production.
- Add turmeric powder, one teaspoon is appropriate for adults, and a little is adequate for children under five. Turmeric promotes respiratory health and acts as a natural anti-inflammatory.
Cover with the second Half of the Orange:
- Lay the second half of the orange, still with its pulp, over the hollowed-out half, making sure they line up to form a whole orange.
Cook on Low Flame:
- Let the orange cook for several minutes over the smallest flame.
- As the orange heats, the ingredients inside will mix naturally.
Add honey:
- After cooking, carefully take the orange off of the fire and add the honey. Before handling, let it cool a bit.
- Add 1 tablespoon of honey to the mixture after opening the orange. Honey is a great natural way to relieve coughs and soothe the throat. Mix thoroughly.
This easy cure offers immediate relief from cough and throat irritation by combining common, natural components. Both adults and children can safely use this simple, chemical-free solution.
