Natural bl00d thinners can help to prevent your bl00d from becoming too thick and keep bl00d clots from forming or getting larger. Some bl00d-thinning foods and supplements include turmeric, garlic, Ginkgo biloba, cinnamon, and omega-3. Also, some vitamins such as vitamin E and vitamin C help to enhance your blood circulation and are good for your heart.
Bl00d clotting is crucial to prevent too much bleeding when you have an injury. However, if your bl00d coagulates too much, clots can form and may travel through your arteries and affect your heart, lungs, or brain. Bl00d-thinning foods, vitamins, and supplements can help to decrease the risk of serious clotting.
It is crucial to know that natural blood thinners may not work as well as medication prescribed by your doctor. So, before you think about altering your blood thinner medication such as warfarin (coumadin) or Xarelto, you should visit with your physician.
In this article, you will discover about foods, supplements, and vitamins that have blood thinning properties. You will also find any precautions when applying natural bl00d thinning supplements.
What are Natural Bl00d Thinners?
Natural blood thinners help to prevent bl00d platelets from clumping together easily to form clots.
Blood thinners affect the fibrinolytic system which is linked to bl00d coagulation. Fibrinolysis describes the process in the blood that prevents bl00d clots from forming and leading to complications.
For example, one naturally-occurring anti-clotting compound is coumarin. This anticoagulant compound happens naturally in some types of cinnamon. Coumarin is also synthesized and applied in anticoagulants such as warfarin.
Who Needs Blood Thinners?
You may need to check blood-thinning medication if you are at risk of a heart at.tack, stroke, or deep vein thrombosis (DVT).
Doctors from the National Health Service say that medication to prevent blood clots helps to prevent blood vessels from becoming blocked. A blocked artery can stop bl00d flow to crucial organs that may cause serious health consequences. (2)
Other reasons for taking blood thinners can include being overweight, recovering from surgery, or have any kind of blood vessel disease. (3)
The Best Natural Bl00d Thinners
Turmeric is a Natural Blood Thinner
Turmeric consists of compounds that have an anticoagulant effect and can help to thin the blood. The compound in turmeric with anticoagulant properties is curcumin. Curcumin is a popular and anti-inflammatory substance that has many health benefits.
Ginger is an Herbal Blood Thinner
Ginger helps to “thin the blood” by helping to prevent platelets from sticking together to form clots.
Garlic is a Natural Bl00d Thinning Food
Garlic can help to prevent clotting because it helps to lower clotting enzymes in the blood.
One study on rats found that fresh garlic has an anti-thrombotic effect and can help enhance bl00d health. The study also displayed that onions can help thin the blood, although they weren’t as effective as garlic.
Cayenne Pepper is a Natural Anticoagulant
Taking cayenne pepper may be a natural way to help solve thick blood and prevent platelets from clumping together.
Cayenne pepper consists of the spicy compound capsaicin that has bl00d thinning properties. Studies have found that capsaicin has both an anticoagulant and antiplatelet effect on the blood and can help prevent clotting.
Cinnamon is an Herbal Blood Thinner
Cinnamon has a compound that thins blood similar to popular pharmacological blood thinners.
Cassia cinnamon consists of coumarin that can help to prevent clotting. However, studies have also shown that high doses of Cassia cinnamon may negatively impact on liver health.
Ginkgo Biloba Can Help to Thin Your Blood
Taking Ginkgo biloba may help to remove bl00d clots naturally because of its anticoagulation properties.
The journal Experimental & Clinical Cardiology reported that Ginkgo biloba is an herbal bl00d thinner. Scientists used Ginkgo biloba extracts to help resolve blood clots, however more research on humans needs to be carried out.
