Coconut oil is truly an amazing superfood. Not only does it taste good, but it has a multitude of benefits for the body on the inside and out. It can help to burn fat, speed up the metabolism, suppress appetite, lower cholesterol, and can heal our guts. It’s also antibacterial, antiviral, and antifungal and has many other uses that you may not be aware of.
Here we present 9 surprising uses for this versatile oil that go far beyond cooking, including its incredible benefits as a hair conditioner.
Let’s get started!
1. Natural Hair Conditioner
Coconut oil serves as an excellent natural hair conditioner. When applied to the hair, it helps to reduce protein loss in both damaged and undamaged strands. Its fatty acid content easily penetrates the hair shaft for deep conditioning, leading to improved strength and shine. Simply apply a small amount to your hair, leave it on for 30 minutes or longer, and then wash out with shampoo for luscious, hydrated locks.
2. Skin Moisturizer
The hydrating properties of coconut oil make it a fantastic moisturizer for the skin. It can be used as a body lotion to soften and nourish dry skin, helping to restore its natural barrier. For the face, it’s best used sparingly due to its richness, but many find it effective for combating flakiness and dehydration.
3. Makeup Remover
Coconut oil can gently dissolve even the most stubborn waterproof makeup, making it a skin-friendly alternative to commercial makeup removers. Just rub a small amount on your face, massage gently, and wipe away with a warm cloth.
4. Lip Balm
Chapped lips can benefit from the soothing and moisturizing effect of coconut oil. Use a dab of oil on your lips for a natural alternative to petroleum-based products. It’s not only effective but also gives your lips a glossy sheen.
5. Cooking at High Temperatures
Due to its high smoke point and stability, coconut oil is a good option for cooking at high temperatures, like frying or sautéing. It adds a mild, sweet flavor to the dishes and is a healthier alternative to some other oils that may release harmful compounds when heated.
6. Dental Health
Coconut oil has antimicrobial properties, and thus, it can play a role in dental hygiene. Oil-pulling, the practice of swishing oil around in the mouth, is believed to help in reducing harmful bacteria, improving breath, and promoting healthier teeth and gums.
7. Wood and Leather Polish
Coconut oil isn’t just for your body; it can be used around the house too. Use it as a natural wood or leather polish by applying a thin coat and buffing it to a shine. It hydrates the material and can help in prolonging the item’s life and appearance.
8. Insect Repellent
When mixed with essential oils like peppermint or tea tree oil, coconut oil can be an effective natural insect repellent. Apply a small amount to exposed skin to help keep the bugs at bay.
9. Soothes Skin Conditions
Coconut oil’s anti-inflammatory properties make it beneficial for soothing a variety of skin conditions, including eczema, psoriasis, and diaper rash. It helps to reduce itching and promotes healing.
