6 Warning Signs That Show Your Liver Is Full of Toxins
As you probably already know, the liver is an important organ as it transforms toxins into waste, which the body then removes through urine and feces. This is a rather demanding function as nowadays, our way of life is full of toxins. Unfortunately, as the time passes by, the liver can become sluggish and overwhelmed and this usually results in the inability to eliminate toxins properly. Instead, it stores them in fat cells, mostly in the belly area.
Health prepared a list of tips to help you see when your liver is crying for help. To the rescue!
6. Liver area pain
Feeling achy in the upper right area of your abdomen is a sign that your liver might be in trouble. Usually, it is a dull pain. However, at times it becomes quite intense. Remember that the liver’s job is to detoxify and help the body filter out waste as well as help the body digest food into nutritional products. When your liver is affected by a disease, it cannot operate efficiently, it swells painfully, and the body sends the signs of toxicity.
5. Leg and ankle swelling
When you ignore the problem, your poor liver tries to repair itself at the cost of forming scar tissue. The more scar tissue there is, the tougher it is for the liver to function, which finally leads to portal hypertension. The latter causes fluid to accumulate in the legs (edema). The good news is that the swelling is painless. It may affect both legs, the calves, or the thighs. However, the gravity effect makes the swelling most visible in the lower part of the body.
4. Unexplained Gaining weight
When your liver doesn’t work 100% on removing toxins from the body, reducing calories and regular workout won’t be of much help as the body stores the unfiltered toxins in its fat cells. Moreover, as the liver is responsible for metabolizing fat, when it doesn’t function properly, fat will circulate from the gut through the bile and back to the organ.
3. Allergies
A healthy liver creates antibodies which attack allergens. However, when its functioning decreases, the body stores those allergens. The brain responds by producing histamine, a chemical which marks the allergens for removal. Excessive buildup of histamine leads to allergy symptoms like itchiness, fogginess, and headaches.
2. Yellow skin and yellow eyes
When a person’s eyes or skin turn yellowish, science calls it jaundice. Jaundice itself is not an illness but rather a symptom of possible malfunctionings. Normally, jaundice appears when a diseased liver makes the system accumulate too much bilirubin – a yellow pigment that is formed by the breakdown of dead red blood cells in the liver. Guess what happens when the liver fails to get rid of bilirubin along with old red blood cells? That’s right. You turn yellow.
1. Chronic fatigue
Chronic fatigue syndrome resembles a prolonged flu-like illness. By definition, you should experience the symptoms for at least 6 months before you can be diagnosed with chronic fatigue. The reason behind this is the intoxication of the liver. The liver, to a large extent, contributes to the energy supply in the body. It turns glucose into glycogen and stores it for later use. A healthy liver pours out glucose between meals or whenever there is a need for nourishment and energy. The diseased liver, however, can hardly produce glucose and has very little space to store it.
You do not have to despair if you have noticed the slightest symptoms of a failing liver.
WAYS TO GET RID OF LIVER DISEASE
Firstly, the liver can heal itself. Just give it a break from a destructive lifestyle. Yes, it’s as easy at that. Cleansing the liver is all about healthy habits. Scientists also say there are a number of natural products to boost liver performance.
Fatty liver disease can be reversed and eased with a proper diet. These two recipes are delicious and nutritious ways to reverse the effects of a fatty liver. Foods like dandelion root, bananas, sweet potatoes, liver, and ginger root can all help ease and reverse the effects of a fatty liver disease.
So from now on, you should try your best to become friends with green tea, turmeric or lemon water, and organic fruits and vegetables.
Make a breakfast smoothie with bananas, ginger and dandelion root to combat the effects of this disease.
Chop one banana and blend with one cup of Greek yogurt, crushed ginger root, two tablespoons peanut butter and one teaspoon of dandelion root. Blend and serve immediately. Mix and match your favorite ingredients and incorporate into your diet one-to-two times a day.
We hope you enjoyed this article and it will help you to improve your life and be a healthier person. Please send us a message and let us know.
What do you do to maintain a healthy lifestyle and keep your liver happy? Do you do anything at all? Share with us in the comments!
Source:
pint.elyaz.pro, kitchmenow.com, brightside.me
