Reverse tooth decay and heal it with THIS 4 EASY Steps!
Oral hygiene is of paramount importance. If you already have plaque on your teeth, don’t let the toothache, gum swelling, and increased sensitivity caused by this bacterial infection bother you anymore.
Use these amazing home treatments to remove plaque and tartar from your teeth. Keep your teeth and mouth healthy with all natural exfoliating and cleaning solutions.
1. WHITE VINEGAR
White vinegar contains acetic acid which can help prevent the demineralization of tooth enamel as well as prevent and reduce the accumulation of plaque. It also has antibacterial properties.
A 2014 study published in the International Journal of Advanced Health Sciences found that significantly more plaque-soluble dextran was observed in vinegar (4% acetic acid) than in distilled water and glycerin. .
Mix 2 teaspoons of white vinegar and 1 teaspoon of salt in ½ cup of warm water.
Gargle with this mixture once or twice a day.
2. MIXING ALOE VERA AND GLYCERINE
The benefits of aloe vera gel have been praised for decades, but did you know that it can also be used to keep teeth plaque-free? Take a cup of water, combine with half a cup of baking soda and a teaspoon of aloe vera gel. Then add a generous amount of lemon essential oil and 4 teaspoons of vegetable glycerine. Now, scrub your teeth with the formula and wake up with a shiny set of teeth in the morning.
3. ORANGE PEEL TOOLS
If you don’t like rubbing vegetable glycerine on your teeth, you might prefer something a little simpler. You can rub orange peel directly on your teeth and this will help fight tartar-producing microorganisms on the enamel. You can also pulverize the peel (although this may take some time) and apply it to the yellowed area. Let it sit and then wash it off. You will find that this whitens teeth visibly.
4. Use Mineralized Toothpaste
Fluoride-free toothpaste can be expensive, but there are some brands that are more affordable than others. You can also make your own demineralized toothpaste at home using:
3 tablespoons food grade diatomaceous earth
1/4 teaspoon baking salt
1/4 teaspoon mint chlorophyll
1/4 teaspoon mint extract
1/2 teaspoon coconut oil
1 teaspoon of filtered water
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